tag:blogger.com,1999:blog-48153425354665581022011-11-27T15:17:54.016-08:00TräningsfilmerHär samlar jag de filmer som jag lagt ut på min träningsblog, www.functionalfitness.seMattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.comBlogger2911100tag:blogger.com,1999:blog-4815342535466558102.post-54901400898917218372010-12-07T00:07:00.000-08:002010-12-07T00:07:32.915-08:00Deck of cardsOrginalinlägg: <a href="http://www.functionalfitness.se/2010/11/deck-of-cards-och-snatchar.html"><span style="color: #003366;">Deck of cards och snatchar</span></a> <br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/fc6IP931Lt8&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/fc6IP931Lt8&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-5490140089891721837?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-86911262310719898662010-12-06T23:51:00.000-08:002010-12-06T23:51:02.652-08:00High PullOrginalinlägg: <a href="http://www.functionalfitness.se/2010/11/crossfit-level-1-trainer-certificate.html"><span style="color: #0066cc;">Crossfit level 1 trainer certificate</span></a> <br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/V0qNjLHV3_c&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/V0qNjLHV3_c&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-8691126231071989866?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-23201968097210898122010-12-06T23:49:00.000-08:002010-12-06T23:49:15.211-08:00Crossfit HelenOrginalinlägg: <a href="http://www.functionalfitness.se/2010/11/crossfit-level-1-trainer-certificate.html"><span style="color: #003366;">Crossfit level 1 trainer certificate</span></a> <br /><br /><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-679c68b7def718e1" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v15.nonxt8.googlevideo.com/videoplayback?id%3D679c68b7def718e1%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330049374%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1447674EF614235BEDF54758CF773A643BF03213.57C91B80182C5561C808826514C1A4E599975EC0%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D679c68b7def718e1%26offsetms%3D5000%26itag%3Dw160%26sigh%3DGMrFweVKhs3joUUnKs047pLS12U&autoplay=0&ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v15.nonxt8.googlevideo.com/videoplayback?id%3D679c68b7def718e1%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330049374%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1447674EF614235BEDF54758CF773A643BF03213.57C91B80182C5561C808826514C1A4E599975EC0%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D679c68b7def718e1%26offsetms%3D5000%26itag%3Dw160%26sigh%3DGMrFweVKhs3joUUnKs047pLS12U&autoplay=0&ps=blogger"allowFullScreen="true" /></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-2320196809721089812?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-18812635926318660892010-12-06T23:45:00.001-08:002010-12-06T23:45:51.101-08:00Bulgarian BagOrginalinlägg: <a href="http://www.functionalfitness.se/2010/10/skont-pass.html"><span style="color: #003366;">Skönt pass</span></a> <br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/AK3KoGvOb0w?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/AK3KoGvOb0w?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-1881263592631866089?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-82459481404056547612010-12-06T23:44:00.001-08:002010-12-06T23:44:45.787-08:00CrossfitpassOrginalinlägg: <a href="http://www.functionalfitness.se/2010/10/tisdagens-crossfitpass.html"><span style="color: #003366;">Tisdagens Crossfitpass</span></a> <br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/LfkbECp3d0c&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/LfkbECp3d0c&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-8245948140405654761?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-69280830117262485512010-12-06T23:43:00.001-08:002010-12-06T23:43:41.191-08:00Agility stegeOrginalinlägg: <a href="http://www.functionalfitness.se/2010/10/hantverkar-mattias.html"><span style="color: #003366;">HantverkarMattias</span></a> <br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/qhPN7B9bisU&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/qhPN7B9bisU&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-6928083011726248551?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-70237799120004159932010-12-05T08:27:00.001-08:002010-12-05T08:27:18.218-08:00Kettlebell på strandenOrginalinlägg: <a href="http://www.functionalfitness.se/2010/10/idag-lite-snatches.html">Idag lite snatches</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/A7d2f0QYlBk?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/A7d2f0QYlBk?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-7023779912000415993?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-88141458355469526522010-12-05T08:23:00.000-08:002010-12-05T08:23:49.546-08:00Spartan 300 träningOrginalinlägg: <a href="http://www.functionalfitness.se/2010/10/spartan-300.html">Spartan 300</a><br /><br /><br /><div style="background: none repeat scroll 0% 0% rgb(0, 0, 0); height: 272px; width: 440px;"><br /><embed allowfullscreen="true" allowscriptaccess="always" flashvars="playerVars=showStats=yes|autoPlay=no|videoTitle=Gym Jones - <br>Captain in 300 Film" height="272" name="Metacafe_556588" pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.metacafe.com/fplayer/556588/gym_jones_captain_in_300_film.swf" type="application/x-shockwave-flash" width="440" wmode="transparent"></embed></div><br /><div style="font-size: 12px;"><br /><a href="http://www.metacafe.com/watch/556588/gym_jones_captain_in_300_film/">Gym Jones - Captain in 300 Film</a> - <a href="http://www.metacafe.com/">Click here for more blooper videos</a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-8814145835546952652?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-80889046340774826472010-12-05T08:22:00.000-08:002010-12-05T08:22:44.850-08:00Spartan 300Orginalinlägg: <a href="http://www.functionalfitness.se/2010/10/spartan-300.html">Spartan 300</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/ggiYjRelWgc&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/ggiYjRelWgc&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-8088904634077482647?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-56155381659839941062010-12-05T08:21:00.001-08:002010-12-05T08:21:25.268-08:00TräningskompisOrginalinlägg: <a href="http://www.functionalfitness.se/2010/10/traningskompis.html">Träningskompis</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/QDUNHEXNyW0&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/QDUNHEXNyW0&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-5615538165983994106?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-78778972077057242112010-12-05T08:20:00.001-08:002010-12-05T08:20:36.502-08:00HjärtstartareOrginalinlägg: <a href="http://www.functionalfitness.se/2010/10/hjartstartare.html">Hjärtstartare</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/aXNZ-k1rHas&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/aXNZ-k1rHas&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-7877897207705724211?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-30449153566241941752010-12-05T08:18:00.001-08:002010-12-05T08:18:53.126-08:00Crossfit AnnieOrginalinlägg: <a href="http://www.functionalfitness.se/2010/10/helgen-i-sammandrag.html">Helgen i sammandrag</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/98o2pj9ECW0&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/98o2pj9ECW0&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-3044915356624194175?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-71904048524018352762010-12-05T08:17:00.001-08:002010-12-05T08:17:38.736-08:00SlyngtestOrginalinlägg: <a href="http://www.functionalfitness.se/2010/10/stora-slyngtestet-resultaten.html">Stora Slyngtestet - Resultaten</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/1UqUy9gvRJ4&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/1UqUy9gvRJ4&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-7190404852401835276?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-73307151961270913182010-12-05T08:16:00.000-08:002010-12-05T08:16:49.110-08:00TRXOrginalinlägg: <a href="http://www.functionalfitness.se/2010/10/skon-dag.html">Skön dag</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/SBrBjpOa5rc?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/SBrBjpOa5rc?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-7330715196127091318?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-67668786318764220932010-12-05T08:13:00.001-08:002010-12-05T08:13:50.538-08:00Egengjord SlyngaOrginalinlägg: <a href="http://www.functionalfitness.se/2010/10/slyngtest-egengjord-slynga.html">Slyngtest - Egengjord slynga</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/e5lcGlkRdDk&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/e5lcGlkRdDk&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/xwa3Gnjlat0&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/xwa3Gnjlat0&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-6766878631876422093?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-59879985934978301962010-12-05T08:12:00.000-08:002010-12-05T08:12:27.340-08:00TRXOrginalinlägg: <a href="http://www.functionalfitness.se/2010/10/slyngtest-trx.html">Slyngtest - TRX</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/SxzQjbJLLJk?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/SxzQjbJLLJk?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-5987998593497830196?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-18507871511013352262010-12-05T08:08:00.000-08:002010-12-05T08:08:50.413-08:00Dörrfäste TRXOrginalinlägg: <a href="http://www.functionalfitness.se/2010/10/slyngtest-trx.html">Slyngtest - TRX</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/e_zYpARyZ0A?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/e_zYpARyZ0A?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-1850787151101335226?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-59294469703593086472010-12-05T08:06:00.000-08:002010-12-05T08:06:05.731-08:00JunglegymOrginalinlägg: <a href="http://www.functionalfitness.se/2010/10/slyngtest-junglegym-ii-split.html">Slyngtest - Junglegym II split</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/3uRfvBC2i9A?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/3uRfvBC2i9A?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/fOkufAZa7bE?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/fOkufAZa7bE?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-5929446970359308647?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-57349028274177551102010-12-05T08:04:00.000-08:002010-12-05T08:04:28.311-08:00RedcordOrginalinlägg: <a href="http://www.functionalfitness.se/2010/10/slyngtest-redcord-mini.html">Slyngtest - Redcord Mini</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/xLb02QQsL5o&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/xLb02QQsL5o&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object> <br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/kJqU4iQ2ISc&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/kJqU4iQ2ISc&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/aKDS93eSKu8&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/aKDS93eSKu8&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-5734902827417755110?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-65329961300970324462010-12-05T08:03:00.000-08:002010-12-05T08:03:07.112-08:00Universal Strength Apparatus/ RepstegeOrginalinlägg: <a href="http://www.functionalfitness.se/2010/10/slyngtest-repstege.html">Slyngtest - Repstege</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/4EfqAmpL2Yk&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/4EfqAmpL2Yk&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-6532996130097032446?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-50989694350083339362010-12-05T08:02:00.000-08:002010-12-05T08:02:12.567-08:00FuncgymOrginalinlägg: <a href="http://www.functionalfitness.se/2010/10/slyngtest-funcgym.html">Slyngtest - Funcgym</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/GUXPsY-S3w4&hl=en_US&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/GUXPsY-S3w4&hl=en_US&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/ZJk3E79HYOc&hl=en_US&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/ZJk3E79HYOc&hl=en_US&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-5098969435008333936?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-83458330498105243542010-12-05T08:00:00.001-08:002010-12-05T08:00:34.668-08:00SandsäckOrginalinlägg: <a href="http://www.functionalfitness.se/2010/10/sandsackssand.html">Sandsäckssand</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/f9vj9xY5STU&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/f9vj9xY5STU&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-8345833049810524354?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-86545637977266663892010-12-05T07:59:00.000-08:002010-12-05T07:59:49.674-08:00Sandsäck & KettlebellOrginalinlägg: <a href="http://www.functionalfitness.se/2010/10/sandsackssand.html">Sandsäckssand</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/rIrSWOKtcek?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/rIrSWOKtcek?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-8654563797726666389?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-45439086084719028572010-12-05T07:53:00.001-08:002010-12-05T07:53:23.233-08:00Crossfit BrutusOrginalinlägg: <a href="http://www.functionalfitness.se/2010/09/antligen-crossfit.html">Äntligen Crossfit</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/Mwp8R5pf1SI?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Mwp8R5pf1SI?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-4543908608471902857?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-21536756669449341822010-12-05T07:52:00.000-08:002010-12-05T07:52:17.677-08:00Muscle upOrginalinlägg: <a href="http://www.functionalfitness.se/2010/09/kvallstraning-ute.html">Kvällsträning ute</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/0SSKgxdAoLM&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/0SSKgxdAoLM&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-2153675666944934182?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-63522001928191673702010-12-05T07:51:00.001-08:002010-12-05T07:51:21.307-08:00Bodyweight trainingOrginalinlägg: <a href="http://www.functionalfitness.se/2010/09/lite-hemmatraning.html">Lite hemmaträning</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/ZslnSxzhJkg&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/ZslnSxzhJkg&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-6352200192819167370?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-8842602740367324222010-12-05T07:50:00.001-08:002010-12-05T07:50:34.943-08:00GalenskaparnaOrginalinlägg: <a href="http://www.functionalfitness.se/2010/09/ingen-traning-idag.html">Ingen träning idag :(</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/-ywAp-LQ_UQ&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/-ywAp-LQ_UQ&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-884260274036732422?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-9302755431418295552010-12-05T07:49:00.001-08:002010-12-05T07:49:35.305-08:00SandsäckOrginalinlägg: <a href="http://www.functionalfitness.se/2010/09/sandsack.html">Sandsäck</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/oRS6Sf0p9n8?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/oRS6Sf0p9n8?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-930275543141829555?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-25383460879433001962010-12-05T07:48:00.000-08:002010-12-05T07:48:18.583-08:00Enbens knäböj med KettlebellOrginalinlägg: <a href="http://www.functionalfitness.se/2010/09/traningsvark.html">Träningsvärk</a><br /><br /><object height="385" width="480"><param name="movie" value="http://www.youtube.com/v/ZuO_ztiVsKc?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/ZuO_ztiVsKc?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-2538346087943300196?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-41641222960409575932010-12-05T07:46:00.001-08:002010-12-05T07:46:27.251-08:00ThrustersOrginalinlägg: <a href="http://www.functionalfitness.se/2010/09/crossfitinspirerat-pass.html">Crossfitinspirerat pass</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/2Bn7VbJX5sM&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/2Bn7VbJX5sM&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-4164122296040957593?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-6674940583899712062010-12-05T07:45:00.000-08:002010-12-05T07:45:53.098-08:00FrivändningOrginalinlägg: <a href="http://www.functionalfitness.se/2010/09/crossfitinspirerat-pass.html">Crossfitinspirerat pass</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/tbo0ehK5X9Q&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/tbo0ehK5X9Q&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-667494058389971206?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-24523755527004539702010-12-05T07:44:00.000-08:002010-12-05T07:44:13.711-08:00Biggest LoserOrginalinlägg: <a href="http://www.functionalfitness.se/2010/09/biggest-loser-sverige.html">Biggest Loser Sverige</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/wrUJe4qBBeQ?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/wrUJe4qBBeQ?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-2452375552700453970?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-80884678422134236692010-12-05T07:43:00.000-08:002010-12-05T07:43:16.775-08:00Jim CaryOrginalinlägg: <a href="http://www.functionalfitness.se/2010/09/lite-roliga-filmer-for-att-forgylla.html">Lite roliga filmer för att förgylla fredagen</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/D7whf64B128&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/D7whf64B128&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-8088467842213423669?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-11317641676200795902010-12-05T07:41:00.000-08:002010-12-05T07:41:55.755-08:00Dumma AmerikanerOrginalinlägg: <a href="http://www.functionalfitness.se/2010/09/lite-roliga-filmer-for-att-forgylla.html">Lite roliga filmer för att förgylla fredagen</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/fJuNgBkloFE&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/fJuNgBkloFE&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-1131764167620079590?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-57310544409724209362010-12-05T07:40:00.000-08:002010-12-05T07:40:23.598-08:00SlyngträningOrginalinlägg: <a href="http://www.functionalfitness.se/2010/09/slyngtraning-med-redcord-junglegym-och.html">Slyngträning med Redcord, Junglegym och Funcgym</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/eoA6relivmc&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/eoA6relivmc&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-5731054440972420936?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-83294752300288962532010-12-05T07:38:00.000-08:002010-12-05T07:38:05.356-08:00träningspassOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/dagens-traning.html">Dagens träning</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/mNwVCkte3QE&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/mNwVCkte3QE&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-8329475230028896253?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-91516114955359387942010-12-05T07:37:00.000-08:002010-12-05T07:37:20.014-08:00Core med Rehaswing och Flow TonicOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/helgens-traningskonvent-i-linkoping.html">Helgens träningskonvent i Linköping</a><br /><br /><br /><br /><div class="separator" style="clear: both; text-align: center;"><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/KgoYIlP4Ndc?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/KgoYIlP4Ndc?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-9151611495535938794?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-15907204298135476452010-12-05T07:35:00.001-08:002010-12-05T07:35:37.685-08:00BoxpassOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/helgens-traningskonvent-i-linkoping.html">Helgens träningskonvent i Linköping</a><br /><br /><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-ec0a8c7ca44e4357" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v14.nonxt3.googlevideo.com/videoplayback?id%3Dec0a8c7ca44e4357%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330049374%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5A3644C3028593479218EC1F1411D8FA04D74F0E.835BC84483D4E1E8401A066D80F9D6DD547DA813%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dec0a8c7ca44e4357%26offsetms%3D5000%26itag%3Dw160%26sigh%3DTH9iTlV4tZ2gYJ6vIE6X5fVf8bQ&autoplay=0&ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v14.nonxt3.googlevideo.com/videoplayback?id%3Dec0a8c7ca44e4357%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330049374%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5A3644C3028593479218EC1F1411D8FA04D74F0E.835BC84483D4E1E8401A066D80F9D6DD547DA813%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dec0a8c7ca44e4357%26offsetms%3D5000%26itag%3Dw160%26sigh%3DTH9iTlV4tZ2gYJ6vIE6X5fVf8bQ&autoplay=0&ps=blogger"allowFullScreen="true" /></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-1590720429813547645?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-72497939227468296622010-12-05T07:34:00.001-08:002010-12-05T07:34:28.347-08:00Galenskaparna TyngdlyftningOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/nya-ovningar.html">Nya övningar</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/iQflrbzERF4&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/iQflrbzERF4&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-7249793922746829662?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-34805299101369560062010-12-05T07:33:00.001-08:002010-12-05T07:33:30.635-08:00BeersnatchOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/fredagsnoje.html">Fredagsnöje</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/bryEeecj0FE?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/bryEeecj0FE?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-3480529910136956006?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-60603725279728403722010-12-05T07:31:00.001-08:002010-12-05T07:31:41.869-08:00Indian PoledanceOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/poledance-en-ny-dimension.html">Poledance - En ny dimension!</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/2H1zjRU8hBo&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/2H1zjRU8hBo&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-6060372527972840372?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-65507029411026590132010-12-05T07:30:00.002-08:002010-12-05T07:30:45.763-08:00CrossfitpassOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/gardagens-crossfitpass.html">Gårdagens crossfitpass</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/4RJvFspTKC8&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/4RJvFspTKC8&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-6550702941102659013?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-64575554887224588482010-12-05T07:30:00.000-08:002010-12-05T07:30:07.200-08:00Burgener Warm-upOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/gardagens-crossfitpass.html">Gårdagens crossfitpass</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/eofyhBfzdKc?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/eofyhBfzdKc?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-6457555488722458848?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-70103501834533572312010-12-05T07:29:00.000-08:002010-12-05T07:29:07.688-08:00Fyspass?Orginalinlägg: <a href="http://www.functionalfitness.se/2010/08/inte-lika-bra-pass-pa-konventet.html">Inte lika bra pass på konventet</a><br /><br /><br /><div class="separator" style="border: medium none; clear: both; text-align: center;"><br /><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-9c356670ae20e3ad" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v6.nonxt6.googlevideo.com/videoplayback?id%3D9c356670ae20e3ad%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330049374%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D230D61C705509B7260DF411DFE8D4447A6BF610E.4C6233ECB2515CD7246A811EA43ADF61968ABFC%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D9c356670ae20e3ad%26offsetms%3D5000%26itag%3Dw160%26sigh%3DpG-3Wl0Ytf6-gCeILXiSicrlHHI&autoplay=0&ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v6.nonxt6.googlevideo.com/videoplayback?id%3D9c356670ae20e3ad%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330049374%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D230D61C705509B7260DF411DFE8D4447A6BF610E.4C6233ECB2515CD7246A811EA43ADF61968ABFC%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D9c356670ae20e3ad%26offsetms%3D5000%26itag%3Dw160%26sigh%3DpG-3Wl0Ytf6-gCeILXiSicrlHHI&autoplay=0&ps=blogger"allowFullScreen="true" /></object></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-7010350183453357231?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-25799175182061506642010-12-05T07:28:00.000-08:002010-12-05T07:28:00.764-08:00Step-upOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/mera-fran-konventet-i-helgen.html">Mera från konventet i helgen</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/ZGSDWcovmYI&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/ZGSDWcovmYI&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-2579917518206150664?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-18845293713543852922010-12-05T07:27:00.000-08:002010-12-05T07:27:20.244-08:00BodywiveOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/mera-fran-konventet-i-helgen.html">Mera från konventet i helgen</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/4EWc_Qdma2E&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/4EWc_Qdma2E&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-1884529371354385292?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-69127968531323093572010-12-05T07:25:00.002-08:002010-12-05T07:25:59.911-08:00Orginalinlägg: <a href="http://www.functionalfitness.se/2010/08/film-fran-mitt-aerobicspass-idag.html">Film från mitt Aerobicspass idag</a><br /><br /><br /><div class="separator" style="clear: both; text-align: center;"><br /><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-f576e556832fbf9c" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v17.nonxt2.googlevideo.com/videoplayback?id%3Df576e556832fbf9c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330049374%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3D132F047A3861215EDA75EAB11367F77EED0D76.3DAE6680ECB6014106C831830B29D0B43F0D697E%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df576e556832fbf9c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DHFvODDfFVXSbo4ExJsSZLUXLq5o&autoplay=0&ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v17.nonxt2.googlevideo.com/videoplayback?id%3Df576e556832fbf9c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330049374%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3D132F047A3861215EDA75EAB11367F77EED0D76.3DAE6680ECB6014106C831830B29D0B43F0D697E%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df576e556832fbf9c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DHFvODDfFVXSbo4ExJsSZLUXLq5o&autoplay=0&ps=blogger"allowFullScreen="true" /></object></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-6912796853132309357?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-17302665034312278862010-12-05T07:25:00.000-08:002010-12-05T07:25:00.604-08:00Hanstand PushupOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/gardagens-crossfit.html">Gårdagens Crossfit</a><br /><br /><object height="225" width="400"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=13681630&server=vimeo.com&show_title=1&show_byline=1&show_portrait=1&color=&fullscreen=1&autoplay=0&loop=0" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=13681630&server=vimeo.com&show_title=1&show_byline=1&show_portrait=1&color=&fullscreen=1&autoplay=0&loop=0" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="225"></embed></object><br /><a href="http://vimeo.com/13681630">E-ROM HSPUs</a> from <a href="http://vimeo.com/crossfituppsala">Martin Altemark</a> on <a href="http://vimeo.com/">Vimeo</a>.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-1730266503431227886?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-77859295896544851552010-12-05T07:23:00.000-08:002010-12-05T07:23:04.943-08:00AkrobatikOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/cool-akrobatik-gymnastik.html">Cool akrobatik & Gymnastik</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/2swyQSVBidg?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/2swyQSVBidg?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-7785929589654485155?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-60876053324921774722010-12-05T07:22:00.000-08:002010-12-05T07:22:16.138-08:00GymnastikOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/cool-akrobatik-gymnastik.html">Cool akrobatik & Gymnastik</a><br /><br /><object height="385" width="480"><param name="movie" value="http://www.youtube.com/v/FCDfRDRt6t0?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/FCDfRDRt6t0?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-6087605332492177472?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-84130878028052896452010-12-05T07:21:00.000-08:002010-12-05T07:21:15.343-08:00Gör din egen slyngaOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/gor-din-egen-slynga.html">Gör din egen slynga</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/e5lcGlkRdDk&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/e5lcGlkRdDk&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/xwa3Gnjlat0&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/xwa3Gnjlat0&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-8413087802805289645?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-74480714969491120312010-12-05T07:20:00.000-08:002010-12-05T07:20:11.362-08:00Suspension training (slyngträning)Orginalinlägg: <a href="http://www.functionalfitness.se/2010/08/gor-din-egen-slynga.html">Gör din egen slynga</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/pcFmhpk7D3o&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/pcFmhpk7D3o&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-7448071496949112031?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-33960710167272502332010-12-05T07:18:00.002-08:002010-12-05T07:18:57.429-08:00Burpess + squatOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/dagens-crosfitpass-med-en-himla-massa.html">Dagens crosfitpass med en himla massa Burpes</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/zNw74-fADYU&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/zNw74-fADYU&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-3396071016727250233?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-66211323988055273722010-12-05T07:18:00.000-08:002010-12-05T07:18:00.878-08:00Vad är crossfit 2Orginalinlägg: <a href="http://www.functionalfitness.se/2010/08/crossfit-me-like.html">Crossfit - Me like</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/5AjInbzzBvQ?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/5AjInbzzBvQ?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-6621132398805527372?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-18829338319535174292010-12-05T07:17:00.001-08:002010-12-05T07:17:22.614-08:00Vad är CrossfitOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/crossfit-me-like.html">Crossfit - Me like</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/tzD9BkXGJ1M?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/tzD9BkXGJ1M?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-1882933831953517429?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-14987704851169381662010-12-05T07:16:00.000-08:002010-12-05T07:16:24.295-08:00Crossfit - Adidas reklamOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/crossfit-me-like.html">Crossfit - Me like</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/lLFunBPgPOo?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/lLFunBPgPOo?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-1498770485116938166?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-30244838708574491592010-12-05T07:14:00.001-08:002010-12-05T07:14:49.632-08:00Land WarriorOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/undrar-om-jag-far-ha-en-sadan-i.html">Undrar om jag får ha en sådan i trädgården för Han...</a><br /><br /><object height="385" width="480"><param name="movie" value="http://www.youtube.com/v/9zslCyJlWKY?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/9zslCyJlWKY?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-3024483870857449159?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-83152320515969001912010-11-28T12:41:00.002-08:002010-11-28T12:41:44.447-08:00Mina Power WheelövningarOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/power-wheel.html">Power Wheel</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/v0sO8z9fq48&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/v0sO8z9fq48&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-8315232051596900191?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-33400698417499284272010-11-28T12:41:00.000-08:002010-11-28T12:41:03.940-08:00Mer PowerwheelOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/power-wheel.html">Power Wheel</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/xsQphLjTo1g&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/xsQphLjTo1g&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-3340069841749928427?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-41194956865229399172010-11-28T12:40:00.001-08:002010-11-28T12:40:28.804-08:00Power WheelOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/power-wheel.html">Power Wheel</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/k1YXrZF3Y64&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/k1YXrZF3Y64&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-4119495686522939917?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-49066475053405138192010-11-28T12:39:00.001-08:002010-11-28T12:39:44.672-08:00CrossfitOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/morgontraning-idag.html">Morgonträning idag</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/rztyQ7gUr-A&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/rztyQ7gUr-A&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-4906647505340513819?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-91306933852809885772010-11-28T12:38:00.001-08:002010-11-28T12:38:53.377-08:00Min utomhuträningOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/sista-dagen-pa-semestern.html">Sista dagen på semestern :(</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/HTFELfg1csQ&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/HTFELfg1csQ&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-9130693385280988577?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-23157112563697400792010-11-28T12:37:00.002-08:002010-11-28T12:37:52.967-08:00Mer utomhusträningOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/vad-kan-man-gora-pa-semestern-del-4.html">Vad kan man göra på semestern? Del 4</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/pd3QzVCLwXY&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/pd3QzVCLwXY&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-2315711256369740079?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-18624717024445788982010-11-28T12:37:00.000-08:002010-11-28T12:37:18.383-08:00UtomhusträningOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/vad-kan-man-gora-pa-semestern-del-4.html">Vad kan man göra på semestern? Del 4</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/EhcrdCDBWhE&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/EhcrdCDBWhE&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-1862471702444578898?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-11386508521675973862010-11-28T12:36:00.001-08:002010-11-28T12:36:40.811-08:00Spartan 300 GummibandOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/vad-kan-man-gora-pa-semestern-del-4.html">Vad kan man göra på semestern? Del 4</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/ffXJ0yY9yI4&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/ffXJ0yY9yI4&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-1138650852167597386?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-49629873344153664212010-11-28T12:35:00.000-08:002010-11-28T12:35:00.736-08:00HinderbanaOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/hinderbana.html">Hinderbana</a><br /><br /><div class="separator" style="clear: both; text-align: center;"><br /><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-2a668378e4a5cac6" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v4.nonxt5.googlevideo.com/videoplayback?id%3D2a668378e4a5cac6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330049374%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6EBFCFD9BC0823963E068BC7DFA684673D297355.3E3CA5964C8A12A789B59740456F8CC91400159F%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2a668378e4a5cac6%26offsetms%3D5000%26itag%3Dw160%26sigh%3DM6TGrNZtcrbs8dhVLyceQwhrfMM&autoplay=0&ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v4.nonxt5.googlevideo.com/videoplayback?id%3D2a668378e4a5cac6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330049374%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6EBFCFD9BC0823963E068BC7DFA684673D297355.3E3CA5964C8A12A789B59740456F8CC91400159F%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2a668378e4a5cac6%26offsetms%3D5000%26itag%3Dw160%26sigh%3DM6TGrNZtcrbs8dhVLyceQwhrfMM&autoplay=0&ps=blogger"allowFullScreen="true" /></object></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-4962987334415366421?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-21741449917117369552010-11-28T12:34:00.001-08:002010-11-28T12:34:11.611-08:00InlinesOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/vad-kan-man-gora-pa-semestern-del-3.html">Vad kan man göra på semestern? Del 3</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/0cIhU7Mz6_M&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/0cIhU7Mz6_M&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-2174144991711736955?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-76973968062885846432010-11-28T12:33:00.000-08:002010-11-28T12:33:26.767-08:00Woodway CurveOrginalinlägg: <a href="http://www.functionalfitness.se/2010/08/woodway-curve.html">Woodway Curve</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/QNsdOk0t71k?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/QNsdOk0t71k?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-7697396806288584643?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-85698042238472770602010-11-28T12:31:00.000-08:002010-11-28T12:31:42.767-08:00Kipping Pull-upsOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/crossfit-helen.html">Crossfit - Helen +</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/tAZaHzd6qAY&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/tAZaHzd6qAY&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-8569804223847277060?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-21666265657724461132010-11-28T12:23:00.001-08:002010-11-28T12:23:28.829-08:00550 RepsOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/kroppsviktspasset-550-reps.html">Kroppsviktspasset 550 reps</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/ek5M3KjShRY&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/ek5M3KjShRY&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-2166626565772446113?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-87086449524606619092010-11-28T12:22:00.000-08:002010-11-28T12:22:05.820-08:00TRX i göteborgOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/traning-med-trx.html">Träning med TRX</a><br /><br /><br /><div class="separator" style="clear: both; text-align: center;"><br /><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-23152b78628b1571" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v15.nonxt3.googlevideo.com/videoplayback?id%3D23152b78628b1571%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330049374%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D50AD9C22B8E04683761D9BE2DD31DFF86BE8798A.1854AFE9094855E38927D8592B5E9B4CBFFF382A%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D23152b78628b1571%26offsetms%3D5000%26itag%3Dw160%26sigh%3DEU0G6Olqz-ZI60hOdoPLifacKVI&autoplay=0&ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v15.nonxt3.googlevideo.com/videoplayback?id%3D23152b78628b1571%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330049374%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D50AD9C22B8E04683761D9BE2DD31DFF86BE8798A.1854AFE9094855E38927D8592B5E9B4CBFFF382A%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D23152b78628b1571%26offsetms%3D5000%26itag%3Dw160%26sigh%3DEU0G6Olqz-ZI60hOdoPLifacKVI&autoplay=0&ps=blogger"allowFullScreen="true" /></object></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-8708644952460661909?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-30473455890323214782010-11-28T12:20:00.001-08:002010-11-28T12:20:41.357-08:00RedcordOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/snart-stort-test-av-slyngtraningsproduk.html">Snart stort test av Slyngträningsprodukter</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/aKDS93eSKu8&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/aKDS93eSKu8&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-3047345589032321478?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-35163459162537907932010-11-28T12:19:00.001-08:002010-11-28T12:19:56.523-08:00FuncGymOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/snart-stort-test-av-slyngtraningsproduk.html">Snart stort test av Slyngträningsprodukter</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/Du54OcanYnM?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Du54OcanYnM?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-3516345916253790793?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-86759177637833271672010-11-28T12:18:00.003-08:002010-11-28T12:18:51.130-08:00JunglegymOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/snart-stort-test-av-slyngtraningsproduk.html">Snart stort test av Slyngträningsprodukter</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/3uRfvBC2i9A?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/3uRfvBC2i9A?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-8675917763783327167?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-58901394156624160242010-11-28T12:18:00.001-08:002010-11-28T12:18:08.086-08:00TRXOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/snart-stort-test-av-slyngtraningsproduk.html">Snart stort test av Slyngträningsprodukter</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/3MJUYCwy4-g&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/3MJUYCwy4-g&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-5890139415662416024?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-76490395025557130532010-11-28T12:17:00.000-08:002010-11-28T12:17:30.816-08:00RingträningOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/snart-stort-test-av-slyngtraningsproduk.html">Snart stort test av Slyngträningsprodukter</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/_Uk76ZiO0e4&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/_Uk76ZiO0e4&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-7649039502555713053?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-64462340607375963052010-11-28T12:16:00.001-08:002010-11-28T12:16:43.265-08:00Universal Strength ApparatusOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/snart-stort-test-av-slyngtraningsproduk.html">Snart stort test av Slyngträningsprodukter</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/4EfqAmpL2Yk&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/4EfqAmpL2Yk&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-6446234060737596305?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-30934965366456501342010-11-28T12:15:00.001-08:002010-11-28T12:15:31.362-08:00Ännu mer hopprepOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/hopprepstraning.html">Hopprepsträning</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/k9DPme8v6kc&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/k9DPme8v6kc&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-3093496536645650134?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-66701000597449188462010-11-28T12:14:00.003-08:002010-11-28T12:14:58.560-08:00Mer HopprepOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/hopprepstraning.html">Hopprepsträning</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/c3nlb6bEGxY&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/c3nlb6bEGxY&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-6670100059744918846?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-62915114214342578172010-11-28T12:14:00.001-08:002010-11-28T12:14:25.700-08:00HopprepOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/hopprepstraning.html">Hopprepsträning</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/vU64a4SK9oI&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/vU64a4SK9oI&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-6291511421434257817?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-40821254137971145812010-11-28T12:13:00.000-08:002010-11-28T12:13:36.045-08:00Träning med SiaOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/grattis-sia.html">Grattis Sia</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/h6WRISlWyLE&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/h6WRISlWyLE&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-4082125413797114581?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-65891491644454872432010-11-28T12:06:00.001-08:002010-11-28T12:06:45.459-08:00Vibram FivefingersOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/valbehovligt.html">Välbehövligt</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/nOIqjD0qRDs?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/nOIqjD0qRDs?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-6589149164445487243?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-66254600004593779592010-11-28T12:05:00.000-08:002010-11-28T12:05:13.606-08:00Mer medicinbollsträningOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/hemmagjorda-traningsredskap-medicinboll.html">Hemmagjorda träningsredskap - Medicinboll</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/0bUlp8ECPV8?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/0bUlp8ECPV8?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-6625460000459377959?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-74545273471676284172010-11-28T12:04:00.000-08:002010-11-28T12:04:25.577-08:00MedicinbollsträningOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/hemmagjorda-traningsredskap-medicinboll.html">Hemmagjorda träningsredskap - Medicinboll</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/-nOhcvDJjDQ&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/-nOhcvDJjDQ&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-7454527347167628417?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-38247095160356818412010-11-28T12:03:00.000-08:002010-11-28T12:03:31.793-08:00Hemmagjord TornadoballOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/hemmagjorda-traningsredskap-medicinboll.html">Hemmagjorda träningsredskap - Medicinboll</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/Nu5qdqpdKDI&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/Nu5qdqpdKDI&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-3824709516035681841?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-13296128416263026932010-11-28T12:02:00.001-08:002010-11-28T12:02:38.450-08:00Hemmagjord MedicinbollOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/hemmagjorda-traningsredskap-medicinboll.html">Hemmagjorda träningsredskap - Medicinboll</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/2w737WKVrNs&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/2w737WKVrNs&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-1329612841626302693?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-74905652308548724642010-11-28T12:01:00.000-08:002010-11-28T12:01:08.289-08:00CindyOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/ingen-cirkel-men-crossfit.html">Ingen cirkel , men crossfit</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/Y-iehxC1wJY&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/Y-iehxC1wJY&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-7490565230854872464?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-28845161201736940992010-10-13T00:00:00.000-07:002010-10-13T00:00:30.024-07:00Flow Tonic utbildningOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/filmen-fran-flow-tonickursen.html">Filmen från Flow Tonickursen</a><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/vkHSDCQzgOw&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/vkHSDCQzgOw&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-2884516120173694099?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-2237195322906271532010-10-12T23:58:00.000-07:002010-10-12T23:58:27.554-07:00Lekparksträning på strandenOrginalinlägg: Hä<a href="http://www.functionalfitness.se/2010/07/harlig-morgon-med-traning-bad-och.html">rlig morgon med träning, bad och hotellfrukost</a><br /><br /><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-ac6ca0a63467d577" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v1.nonxt8.googlevideo.com/videoplayback?id%3Dac6ca0a63467d577%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330049374%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3B861762F2B5784730B8D00F7173C633A37EDC08.5A4D970E1DF67AAA2BC21A24A32B1F23C00D34D7%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dac6ca0a63467d577%26offsetms%3D5000%26itag%3Dw160%26sigh%3DqNkMimmR6TA6FeqeR0v1sLUHD7k&autoplay=0&ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v1.nonxt8.googlevideo.com/videoplayback?id%3Dac6ca0a63467d577%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330049374%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3B861762F2B5784730B8D00F7173C633A37EDC08.5A4D970E1DF67AAA2BC21A24A32B1F23C00D34D7%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dac6ca0a63467d577%26offsetms%3D5000%26itag%3Dw160%26sigh%3DqNkMimmR6TA6FeqeR0v1sLUHD7k&autoplay=0&ps=blogger"allowFullScreen="true" /></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-223719532290627153?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-32015083672493204752010-10-12T23:57:00.000-07:002010-10-12T23:57:24.960-07:00Spartan Gym i MotalaOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/besok-pa-spartan-gym-i-motala.html">Besök på Spartan gym i Motala</a><br /><br /><object height="390" width="640"><param name="movie" value="http://www.youtube.com/v/GsESTau2gXg&hl=sv_SE&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/GsESTau2gXg&hl=sv_SE&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-3201508367249320475?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-35474650513927783562010-10-12T23:54:00.001-07:002010-10-12T23:54:40.797-07:00Shake WeightOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/shake-weight.html">Shake Weight</a><br /><br /><object height="385" width="480"><param name="movie" value="http://www.youtube.com/v/rVogg_0Hhus?fs=1&hl=sv_SE"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/rVogg_0Hhus?fs=1&hl=sv_SE" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-3547465051392778356?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-33353870752141158042010-08-07T09:15:00.000-07:002010-08-07T09:15:40.733-07:00Fight gone badOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/dagens-traning-crossfit.html">Dagens träning - Crossfit</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/BVeCN_bZCc4&color1=0xb1b1b1&color2=0xd0d0d0&hl=sv_SE&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/BVeCN_bZCc4&color1=0xb1b1b1&color2=0xd0d0d0&hl=sv_SE&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-3335387075214115804?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-67520894220072496842010-08-07T09:14:00.000-07:002010-08-07T09:14:03.278-07:00Att välja repOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/reptraning.html">Repträning</a><br /><br /><object height="290" width="400"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=3626112&server=vimeo.com&show_title=1&show_byline=1&show_portrait=0&color=&fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=3626112&server=vimeo.com&show_title=1&show_byline=1&show_portrait=0&color=&fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="290"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-6752089422007249684?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-42581252854524921382010-08-07T09:12:00.000-07:002010-08-07T09:12:47.290-07:00RepträningOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/reptraning.html">Repträning</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/pyOtpSVsmLs&hl=sv_SE&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/pyOtpSVsmLs&hl=sv_SE&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-4258125285452492138?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-43980932163712365242010-08-07T09:11:00.000-07:002010-08-07T09:11:14.296-07:00Born to runOrginalinlägg:<a href="http://www.functionalfitness.se/2010/07/blir-sugen-pa-att-lasa-born-to-run.html"> Blir sugen på att läsa Born to run</a><br /><br /><object height="385" width="640"><param name="movie" value="http://www.youtube.com/v/Y_usxrvKvus&hl=sv_SE&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Y_usxrvKvus&hl=sv_SE&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-4398093216371236524?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-47986777670061406942010-08-07T09:10:00.000-07:002010-08-07T09:10:08.572-07:00UtomhusträningOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/dagens-cirkeltraning.html">Dagens cirkelstyrka</a><br /><br /><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/aEAyZgOBGlU&color1=0xb1b1b1&color2=0xd0d0d0&hl=sv_SE&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/aEAyZgOBGlU&color1=0xb1b1b1&color2=0xd0d0d0&hl=sv_SE&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-4798677767006140694?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-68082980890934372322010-08-07T09:08:00.000-07:002010-08-07T09:08:00.387-07:00SiaOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/sia.html">Sia</a><br /><br /><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/QLGuWkTHWFs&color1=0xb1b1b1&color2=0xd0d0d0&hl=sv_SE&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/QLGuWkTHWFs&color1=0xb1b1b1&color2=0xd0d0d0&hl=sv_SE&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-6808298089093437232?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-52920302937160794122010-08-07T09:07:00.000-07:002010-08-07T09:08:29.365-07:00RoligtOrginalinlägg: <a href="http://www.functionalfitness.se/2010/07/roligt.html">Roligt</a><br /><br /><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/LazXj9YrH1M&color1=0xb1b1b1&color2=0xd0d0d0&hl=sv_SE&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/LazXj9YrH1M&color1=0xb1b1b1&color2=0xd0d0d0&hl=sv_SE&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-5292030293716079412?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-62349956270667812192010-08-07T09:05:00.001-07:002010-08-07T09:05:23.811-07:00Univeral Strength Apparatus - RepstegeOrginalinlägg: <a href="http://www.functionalfitness.se/2010/06/nytt-traningsredskap-jippie.html">Nytt träningsredskap. JIPPIE</a><br /><br /><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/s4sZJ_X0wBs&color1=0xb1b1b1&color2=0xd0d0d0&hl=sv_SE&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/s4sZJ_X0wBs&color1=0xb1b1b1&color2=0xd0d0d0&hl=sv_SE&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-6234995627066781219?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0tag:blogger.com,1999:blog-4815342535466558102.post-45198234112541572462010-08-07T09:04:00.002-07:002010-08-07T09:04:36.766-07:00USA- RepstegeOrginalinlägg: <a href="http://www.functionalfitness.se/2010/06/nytt-traningsredskap-jippie.html">Nytt träningsredskap. JIPPIE</a><br /><br /><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/4EfqAmpL2Yk&color1=0xb1b1b1&color2=0xd0d0d0&hl=sv_SE&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/4EfqAmpL2Yk&color1=0xb1b1b1&color2=0xd0d0d0&hl=sv_SE&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="385"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4815342535466558102-4519823411254157246?l=traningsfilmer.blogspot.com' alt='' /></div>Mattiashttp://www.blogger.com/profile/18394901961826380662noreply@blogger.com0